Friday 27 April 2018

Chicken Salad Recipe | Healthy Salad Recipe For Weight Loss



Chicken Salad

 Try this crunchy, colourful and healthy salad..you are really going to love it..

 Ingredients :


  • chicken 300 g
  • salt
  • pepper powder as needed
  • lemon juice
  • ginger garlic paste - 1 tsp
  • thick curd/yogurt - 1 cup
  • apple cider vinegar - 1 tbs
  • carrot (thinly sliced) - 1 medium
  • cucumber (chopped) - 1 medium
  • spring onion chopped - 2 tbs
  • capsicum sliced - 2 tbs
  • cabbage chopped - 1/2 cup
  • tomato ( sliced) - 1 medium
  • apple (chopped) - 1
  • pomegranate - 3 tbs
  • coconut flakes - 2 tbs
  • roasted peanut - 3 tbs

 Method


 step 1 : preparing chicken


  • marinate the chicken pieces with salt, pepper powder and lemon juice
  • keep it aside for 15 - 20 minutes
  • then cook them along with 1/4 cup of water
  • when they are done, allow them to cool down
  • cut them into small pieces

 step 2 : salad dressing



  • add 1 cup of curd/yogurt into a bowl
  • add in salt, pepper powder and apple cider vinegar
  • mix very well, salad dressing is ready 

 step 3 : assembling



  • add in rest of the ingredients into the salad dressing
  • add in chicken pieces
  • mix very well
  • quick and healthy salad is ready to serve

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