Vegetable Fried Rice Recipe

Vegetable Fried Rice

 Ingredients :

• cooked biryani rice - 3 cups *(see notes)
• finely chopped carrot - 1/2 cup
• finely chopped beans - 1/2 cup
• finely chopped ginger - 1 tbs
• finely chopped garlic - 1 tbs
• chopped capsicum - 1/4 cup
• chopped spring onion - 1/2 cup
• soya sauce - 1 tbs*(see notes)
• vinegar - 1 tbs
• salt as required
• a pinch of sugar
• pepper powder - 1tsp
• oil - 2 tbs (olive oil/any veg oil)

Method

• heat up 2 tbs oil in a wok
• fry ginger and garlic till golden
• add in carrot and beans
• stir on high flame for 2 minutes 
• keep flame on high so that the vegetables retain their colour and crunchiness
• now add in capsicum and half of spring onion
• add salt and mix well
• next add in soya sauce, pepper powder, vinegar and sugar
• then add in rice and mix well
• fry on high flame for 2 minutes
• finally add in the remaining spring onion and mix well
• yummy vegetable fried rice is ready to serve

 Notes*

• how to cook rice :- cook the rice in plenty of water along with a few oil ;when 90% is cooked ,drain and allow it to cool completely
• You can avoid soya sauce if you wish. Keep in mind that the soya sauce contain high level of sodium and avoid its frequent consumption.