Vegetable Stuffed Idiyappam
Vegetable stuffed
idiyappam is a variety breakfast recipe. Any of your favorite vegetables or
meat can be used for stuffing.
Ingredients :
For stuffing :-
Finely chopped carrot
– 1 cup
Finely chopped spinach – ½ cup
Finely chopped onion – ¼ cup
Grated coconut – ½ cup
Curry leaves – a few
Finely chopped green chillies – 1tsp
Turmeric powder – ½ tsp
Salt as needed
Oil 2 tsp
For dough:-
Roasted rice flour –
2 cups
Water – 3 + ½ cup
Salt as needed
Method
Step 1 : preparation of stuffing
- - Heat up oil in a pan
- - Crack ½ tsp mustard seeds
- - Add in all the ingredients for stuffing and mix well
- - Cook it covered till vegetables become soft
- - Once it is done switch off flame and set aside
- - Boil 3 + ½ cups of water along with salt
- - Add in the flour into the boiling water and stir well
- - Switch off flame and keep it covered for 5 minutes
- - After 5 minutes knead the hot dough with wet hands till it become soft
step 3 : preparion of stuffed idiyappam
- - Place disc with small holes in the press
- - Fill the press with dough
- - Close the press and do press into the greased tray
- - Press a single layer first and then place 2 tbs of stuffing
- - Again press the dough over the stuffing
- - When water get boiled in idly maker place the tray in it and cook for 5 minutes
- - After 5 minute take out from steamer and let it cool down for a while
- - Then transfer into serving dish
- - Serve the healthy variety idiyappam with stew or coconut milk
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