Ingredients:
- Long beans 250g
- Carrot 1 (150g)
- Snake gourd 1/2 (150g)
- Drum stick 2 (200g)
- Yam a small piece (150g)
- Banana 1 (200g)
- Chilli powder 1 tsp
- Turmeric powder
- Salt
- Coconut oil
- Grated coconut 1 1/4 cup(150g)
- Cumin 3/4 tsp
- Green chilli as needed
- Curd 1/4 cup
- Julienne cut the veggies
- Add chilli powder, turmeric powder, salt, curry leaves and 2 tbs of coconut oil to the veggies
- Cover the pot and cook the veggies along with a splash of water until they turn soft
- Meanwhile grind together coconut, cumin seeds, green chilli, turmeric powder and 1/2 tsp of salt to a coarse paste
- Add this to cooked veggies
- Combine gently and cook one minute more
- Next add the curd and combine well
- Finally add 3 tbs of coconut oil and curry leaves
- Delicious 'Aviyal' is ready to serve
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