മുളപ്പിച്ച ചെറുപയർ തോരൻ | Mulappicha Cherupayar Thoran

Ingredients:

• Sprouted green gram 1.5 cups
• Coconut 1/2 cup
• Shallots 4
• Garlic cloves 4
• Curry leaves 2 sprigs
• Chilli flakes 2 tsp
• Pepper 1/2 tsp
• Turmeric powder 1/2 tsp
• Salt
• Coconut oil 1.5 tbs
• Mustard seeds 1/2 tsp

 Method:

• Cook the sprouted gram along with salt and a little water
• Heat up oil in a pan
• Crack the mustard seeds
• Add crushed shallots, garlic and curry leaves
• Fry till golden
• Add chilli flakes, pepper and turmeric
• Stir for 1 minute
• Add cooked green gram and coconut
• Mix well
• Nutritious green gram thoran is ready